Half Moon Pose

Ardha-Chandrasana

Awkward Pose

Utkatasana

Eagle Pose

Garudasana

Standing Head to Knee

Dandayamana Janushirasana

The Standing Head-to-Knee pose is simple to execute, yet it's a posture that requires significant flexibility in the hamstring, hips, and upper back areas, as well as great balance and stability.

Standing Bow Pulling Pose Dandayamana Dhanurasana

Body Parallel to floor

Two feet in one line from the side

Two shoulders in one line

Standing leg solid and though contracted (kneed locked).

Standing Separate Leg Stretching and Triangle

Dandayamana Bibhaktapada Paschimottanasana

and Trikonasana

Tree Pose Tree Pose

Tadasana

Toe Stand Pose

Padangustasana

Wind Removing Pose

Pavanamuktasana

Fixed Firm Pose

Supta-vajrasana

Heal your knees and old injuries.

Half Tortoise Pose

Ardha-Kurmasana

Camel Pose

Ustrasana

Stretching Pose

Pashimotansana

Spine Twisting Pose

Ardha-Matsyendrasana