Intro Pass $39
WHY PRACTICE BIKRAM YOGA?
Our daily lives can lead to unnecessary stress and a feeling of disconnection. Bikram Yoga is an all-levels yoga class that can ease some of the negative influences that we can regularly encounter in our lives. Expect a challenging class that promotes both physical and mental benefits. You will leave feeling grounded, with a deep level of contentment.
This set sequence of scientifically-proven yoga poses is excellent for beginners and seasoned students alike. You can easily moderate the intensity level to suit your needs and the exact nature of the instruction always offers new experiences and an opportunity for meditation.
We specialize in Bikram Yoga, and we have various specialty classes that are beginner-friendly!
Thai Stretching Massage is available by appointment.