What is Bikram Yoga?

THE ORIGINAL HOT YOGA 


New students:  You can come to any class! Arrive 15 minutes before class time.  We offer one class known as Bikram Yoga.  This class is a series of 26 postures and 2 breathing exercises designed to stretch and strengthen the body. The postures are practiced over 90 minutes in a heated room (105 degrees, 40% humidity). 


First Time- What to expect 

Class reservations are not required.

Visit New Students for more information.

Testimonials
View our Testimonial Videos on Google+

 

Introductory Month:
The best way to experience Bikram Yoga is to start with 30 Days Unlimited.  We recommend New Students take advantage of our New Student Special One Month of Unlimited Yoga for $49.  This will give students a chance to experience several classes and get to know our teachers and series.  Note:  Class reservations are not required. Simply come to any class on time. You MUST arrive 15 MINUTES BEFORE class time. Bring a mat, towel, and plain water (we rent mats and towels, and sell water at the studio) and bring your I.D. Read more on our New Students page.

Latest Events & Info


Labor Day Schedule:
Fri-Sun Sept 4-6 Regular schedule.
Mon, Sept 7 8am and 10am.  Happy Holiday!

Team 30 Day Challenge:
Begins Oct 1st, 2015.  Practice 30 classes in 30 days, 3 team members including at least 1 brand new student.  Win prizes, meet friends, and feel great!  Visit our Challenge page to learn more.

Community Class $10
Monday 8:30PM
Wednesday 4:30PM
Friday 6:30PM
This is the exact same 90 minute Bikram Class at just $10 for a drop-in rate!  

Posture Workshop:
Sat, Sept 19 from 12-1pm.  Come learn more about posture basics and ask individual posture questions.  Led by our experienced teachers.  Sign up in the online store $10.

Yin Yoga 
Next Yin Seesion:  
Sat, Sept 12 from 12-1pm

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