What is Bikram Yoga?


New students:  You can come to any class! Arrive 15 minutes before class time.  We offer one class known as Bikram Yoga.  This class is a series of 26 postures and 2 breathing exercises designed to stretch and strengthen the body. The postures are practiced over 90 minutes in a heated room (105 degrees, 40% humidity). 

First Time- What to expect 

Class reservations are not required.

Visit New Students for more information.


Introductory Month:
The best way to experience Bikram Yoga is to start with 30 Days Unlimited.  We recommend New Students take advantage of our New Student Special One Month of Unlimited Yoga for $49.  This will give students a chance to experience several classes and get to know our teachers and series.  Note:  Class reservations are not required. Simply come to any class on time. You MUST arrive 15 MINUTES BEFORE class time. Bring a mat, towel, and plain water (we rent mats and towels, and sell water at the studio) and bring your I.D. Read more on our New Students page.

Latest Events & Info

Team 30 Day Challenge:
Begins Oct 1st, 2015.  Practice 30 classes in 30 days, 3 team members.  Win prizes, meet friends, and feel great!  Visit our Challenge page to learn more.

Posture Workshop:
Sat, Oct 17 from 12-1pm.  Topic: Balancing Postures.  Come learn more about posture basics and ask individual posture questions. Led by our experienced teachers.  Sign up in the online store $10 current students, $25 drop-in.

Community Class $10
Monday 8:30PM
Wednesday 4:30PM
Friday 6:30PM
This is the exact same 90 minute Bikram Class at just $10 for a drop-in rate!  

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