What is Bikram Yoga?

THE ORIGINAL HOT YOGA 


New students:  You can come to any class! Arrive 15 minutes before class time.  We offer one class, Bikram Yoga is a series of 26 postures and 2 breathing exercises designed to stretch and strengthen the body. The postures are practiced over 90 minutes in a heated room (105 degrees, 40% humidity). 

First Time- What to expect & TESTIMONIALS

CLASS RESERVATIONS ARE NOT REQUIRED.

Visit New Students for more information.

 

Introductory Special:
We recommend New Students take advantage of our New Student Special
One Month of Unlimited Yoga for $49.  

This will give students a chance to experience several classes and get to know our teachers and series.  Note:  Class reservations are not required. Simply come to any class on time. You MUST arrive 15 MINUTES BEFORE class time. Bring a mat, towel, and plain water (we rent mats and towels, and sell water at the studio) and bring your I.D. Read more on our NEW STUDENTS page.

Community Class $10
Offered 3 Times Per week:
Monday 8:30PM
Wednesday 4:30PM
Friday 6:30PM
This is the exact same 90 minute Bikram Class at just $10 for a drop-in rate!

Latest Events & Info

Upcoming Special Classes:
  • Sun, July 19 @12-1pm Yin (no extra cost)
  • Thurs, July 23 @1-3pm Ashtanga Workshop $10 
  • Sat, Jul 25 BYHB Free Classes, Open House
  • Mon, July 27 @5-7pm Hot Summer Night with John Salvatore $25

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