Class Information

 


 

  • About Bikram Yoga Huntington Beach
  • Bikram Yoga Huntington Beach Hot Yoga
  • Bikram Yoga Huntington Beach Original Bikram Method Yoga

About Bikram Yoga 

 

Bikram Yoga Huntington Beach is a local and independently owned yoga studio offering pure Bikram Method Yoga.  Our instructors have been expertly trained to lead the primary, hot Bikram Method yoga series and are Yoga Alliance-certified with more than 500 hours of training.  Meet the staff and owner here.


What is a Bikram Yoga Class?

A Bikram Yoga Class is a Beginner Series, also known as the Original Hot Yoga.  The class is a series of 26 postures and 2 breathing exercises designed to stretch and strengthen the body.
The postures are practiced in a heated room (105 degrees, 40% humidity).


First time students, which class to attend?

When viewing our schedule, look for Bikram Yoga or Bikram Yoga Community Class.  Community Classes are still regular hot Bikram method classes at a discounted price $10 for a drop-in.

All Bikram Method Classes are heated.  Bikram Yoga is appropriate for all levels from beginner to advanced. 

The class is led by a certified Bikram Yoga Teacher and is suitable for first time students.

 


 

Bikram Yoga

This is our primary class for all students.  90 minute heated Hatha yoga class, perfect for first-time students and seasoned practitioners.  This class is led by a Bikram Method instructor and consists of 26 Postures and 2 breathing exercises practiced in a heated room. All levels welcome!

Bikram Yoga Community Class

Community Class $10. A regular 90 minute Bikram Yoga Class, offered at a discounted drop-in rate for students who don't have a yoga package. All levels welcome!

Bikram Hour

Bikram Method 60 minute class.  This class is perfect for students looking to squeeze a class into their busy schedule. The class consists of the same Bikram Method 26 postures and 2 breathing exercises, modified to fit into an hour class time. All levels welcome!

Intermediate Series

This class is a 40 posture sequence practiced over 75 minutes in a heated room, designed to introduce students to advanced postures. Some yoga experience recommended, all regular practitioners welcome.

Hot Pilates

Inferno Hot Pilates is a 60 minute chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a heated room. Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

Hot HIIT 

This class consists of High Intensity Interval Training pilates exercises.  Stabilizes and strengthens the core and total body.  Get ready to work-out, sweat, and have fun. Practiced in a heated room with music over 30 minutes.  

Services - Traditional Thai Stretching Massage

60 or 90 minute private Traditional Thai Stretching Massage available by appointment. Email:info@bikramyogahb.com to set up your session. $55 for 60 minutes & $70 for 90 minutes.  
Purchase a 5 pack of 90 minute massages for $300!

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